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SET TWO ALARMS 



So simple, yet so effective. 

Set one alarm with a pleasant, quiet buzzer within arm’s reach. 

Set a second alarm with a very obnoxious buzzer in a hard to reach place – in the corner, on top of a shelf – for 5 minutes after the first alarm. 

You wake up to the first alarm and hop out of bed to quickly turn off the second. 

The second alarm will punish you for pressing snooze on the first. 

Now that you’re up, the rest is easy. 

Go shower. 

Works well if you sleep with your spouse. 

First alarm won’t wake him/her up, and you have to get up immediately to turn off alarm #2.





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